Mayo Clinic Diet
Although they may not be an officially endorsed diet, some of the rumored eating plans were in fact very effective at taking excess weight off exceedingly fast and relatively safely. Of course, there were also some that were so restrictive that they were nearly impossible to complete every phase, or they were so calorie restrictive that their undertaking could become a huge health risk since the drastic calorie reduction would be a huge shock to anyones system who was not utilizing the best appetite suppressant supplements.
