Yes, I Pigged Out on Thanksgiving
I’m guilty as charged. I overdid it this Thanksgiving. I mean WAY overdid it. Now it’s time to get back on track, get back to the gym with a vengeance, and get my eating habits back on track for the week, after I spent a weekend of indulging in fatty foods and too little fiber.
Here’s my post-Thanksgiving plan. I’m going to drink lots of water, and hopefully that will both fill me up and flush my system of all those naughty things I ate and drank, and replenish my fluids after I drank alcoholic beverages (no, not the low sugar kind either).
I’m also hitting the gym or doing yoga every day this week, instead of my usual 4-5 days per week of exercise, to help boost the burning of calories and get my metabolism back where it needs to be. I may also take some additional vitamins like C and E for a few days, to help replenish my vitamins, which most definitely were lacking in some of the nutrition-poor foods I was consuming like breads, potatoes and creamy casseroles that had all the vitamins cooked right on out of them!
I may even enlist the help of Hoodia to help quell my appetite, since it’s still in overdrive from all the sugary and high calorie foods. Naughty, naughty me!
