Relationships and Dieting
It would seem that husbands and wives would be the first people to be pleased when their spouses drop unwanted pounds. Often, this is not the case.
In certain circumstances, when there is a signifigant change in body image, the reverse reaction can occur. Spouses,as well as boyfriends and girlfriends, can feel uneasy when a dramatic change threatens the balance or feelings of security within a relationship.
When confronted with resentments over going to the gym or staying on your new low calorie eating habits, there are steps you can take to keep your relationship healthy. First, keep your own personal resolve. Don’t allow the comments to dissuade you from staying on track as you have to keep your physical health and longevity paramount.
Include your partner in some of your new physical activities. This step is especially important if your partner is heavy. Both you and your partner can sign up for a yoga class or for even more fun, dancing lessons. You can take walks or start jogging or bicycle riding together.
Talk to your signifigant other about your determination to keep your body healthier to live longer without health problems. Involve your partner with healthier food preparation and fitness tips.
Discuss the need for a positive encouraging environment for the sake of maintaining your new healthier appearance and for the health of the relationship. If your signifigant other is too heavy, let them know, in a caring manner, that you would like to see them healthier and fit to keep an active lifestyle as you both age.
