Turbo Jam for Weight Loss
After seeing an infomercial on television for Turbo Jam with Chalene Johnson, I had to look it up and find out more about it. According to the infomercial, you could burn up to 700 calories in 45 minutes.
The Turbo Jam program is set to some of the latest dance music and is a combination of kickboxing and body sculpting. The DVD’s offered include the Learn and Burn instructional video with the introduction to the “Elite 11″ moves and this one is 30 minutes long.
Another DVD is called the Turbo Sculpt which emphasizes toning and firming for reshaping and working on problem areas of your physique. There’s a video that is shorter called the 20 Minute Workout so you can fit it into a busy schedule.
The Cardio Party is a dance style workout that lasts 45 minutes. The Ab Jam is, of course, directed to tone and firm your abdomen muscles. Also included in the weight loss and muscle toning program is a set of flash cards with Chalene’s “Elite 11″ moves. Online support is available for diet support and live chats. A book is included in the program with meal plans for weight loss, a workout calendar and tips for dining out while watching caloric intake.
Other tools provided to help you succeed in achieving weight loss and inches lost are turbo sculpting gloves with a video called Punch, Kick and Jam designed for use with the gloves that lasts for 50 minutes. The Turbo Slim rapid results program is a meal plan and measuring guides to assist you further to attain your goals.
The Turbo Jam Maximum Results package is available online for 3 monthly payments of $19.95 plus shipping and handling charges of $12.95. The program states that it has a money back guarantee if not satisfied within 30 days.
As with any exercise program, there is a recommendation to consult with your physician about your level of fitness before beginning this program. Workout reviews, both positive and negative, are plentiful and available online to read to assess this program for possible use.
